Are your four-legged friends acting overly aggressive or behaving out of character? Anxiety isn’t exclusively a human condition, and it’s certainly not uncommon in pets. From sudden noise to separation from their loved ones, numerous factors can trigger anxiety in pets. If your cat or dog has been more anxious than usual lately, don’t worry–we’re here to help you recognize the signs of pet anxiety and learn what you can do to help. 

The Signs of Anxiety in Pets

In dogs, watch out for symptoms such as incessant barking, panting, restless pacing, or unexpected destructive behaviors. Cats are slightly more subtle in their behavior. They may show signs of anxiety through habits like over-grooming, hiding away, or even uncharacteristic aggression. Additionally, alterations in eating patterns or litter box usage in any pet could indicate stress. Examples include urinating in the house and refusing to eat as normal. In general, be on the lookout for unusual behaviors–sudden changes in how your pet is acting are usually indicators of a problem. 

Tips For Managing Anxiety in Pets

Managing anxiety in pets involves a combination of physical activity, mental stimulation, and sometimes, medical intervention. Regular exercise can help to alleviate stress by burning off excess energy and promoting better sleep. Mental stimulation, such as puzzle toys or training exercises, can also distract your pet and provide a positive outlet for their nervous energy. 

For pets experiencing high levels of anxiety, a consultation with your veterinarian might be necessary. They may suggest behavioral therapies or prescribe anti-anxiety medication. Some pets may need their medication indefinitely, while others may only need it in the short-term. 

If non-medicinal techniques aren’t working or your pet is suddenly behaving differently, it’s time to consult your veterinarian. They can help you identify your pet’s anxiety triggers and work towards finding effective solutions that help your pet stay stress-free.